Thursday, October 8, 2015

How to Run a Marathon

It might not be marathon weekend this weekend at Brooklyn, but surely at Long Beach, Chicago and I'm sure in seventy five other places. I loved this snippet from Rock 'n Roll a few weeks back, so I thought I'd share as you get geared up for race weekend!

How to Run a Marathon: Raceday Rules

Happy marathon weekend, wherever you're running, friends!

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