I was the only "regular" person there this morning! One woman has been a few times and two ladies were brand spanking new, so this was definitely going to be a test in my ability to pace myself and find where my zone is, being that I didn't know how any of them ran. Ooph.
I've definitely tapered back in my mileage and running overall since going naked last Monday, but after this morning I can also see how much of a difference it's made, in simply just letting my legs, body and mind recuperate. Aaaaah, bliss. More thoughts on running naked coming on Friday, but I'm really happy I see a physical difference; now it's just working on that mental block.
Joining us for Track Tuesday this week? Make sure you link up!