Saturday, April 30, 2016

Dear Self: You Got This!


Dear Megan:

You've worked hard for this one. Probably harder than you have for the last three fulls (remember how your longest runs usually topped out at 16?).

246 miles in the last 8 weeks is pretty damn incredible and you worked hard for every. single. one. 
Even when you skipped runs or opted for an additional rest day, it was in good faith that the next run out the door would make up for it. And they usually did.

Those #tenmiletuesday weeks? Where you set new personal highs for mid-week mileage? Those are going to pay off. Because running on tired legs just shows you how far you've come when you can push through the tired wall.

Those goals are do-able.


You have goals in sight for the year. This is opportunity #2 before a long and hot summer derails things just a little bit, both for weather and for work. Use this opportunity to your advantage!

Remember that 21 mile day? It was hot, and windy, and you ran right through it. You killed it. Even more than you thought possible. What's five more?

Bib #777. If anything, that's lucky.  


This race day is mine. These last eight weeks of training, all the extra mileage unlike anything you've done before, finally pushing out of the comfortable 13-15 mile range and knocking out some amazing long runs, the 5 am wake up calls, the extra need for stretching and foam rolling and all the so-very-needed yoga sessions... this is it.

See you on the other side of 26.2!




4 comments:

  1. I love this! You are going to be JAM UP!

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  2. Can't wait to hear how it went for you!! I'm hoping 777 really was your bib number and brought any luck you might have needed!!

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